You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.
In addition to the spine or joints, it can cause diseases in various organs of the body such as the eyes, skin, and ...
Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...
Ever since the first cervical disc replacement (CDR) procedures, surgeons have been fascinated by more than just biomechanics. Beyond the promise of motion preservation, the lingering question has ...