To think more positively, try meditating, journaling, and practicing positive self-talk. Studies show these habits can improve your quality of life.

Having a positive mindset can change your life for the better. It helps you deal with challenges more easily and boosts your ...

Hand writing New Mindset New Results concept with white marker on transparent wipe board on dark blue background. In my experience as a mentor and consultant to business owners, I too often hear their ...

In the world of entrepreneurship, mindset is everything. While many factors can influence the success or failure of a business, one crucial yet often underestimated element is the entrepreneurial ...

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...

You’ve no doubt heard and read much about dopamine and pleasure, but this neurotransmitter can also be activated to promote motivation and perseverance for a bright start to the new school term.

Prioritize mental health and trust intuition to make authentic, long-term business decisions. Cultivate positivity through exercise, perspective shifts and reframing challenges for better outcomes.

It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a big difference, and it’s never too late to start working on them ...

Chances are when you hear the words “mindset control,” you don’t think about how you get things done on a daily basis in your business. Here’s something you may not have considered before: How you ...

There is a strong association between an older person's view of how they are aging and how well they will physically recover after a fall. That is the finding of a new research study which is the ...