The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Yes, I saved time and got stronger doing just one exercise. But were the gains worth the boredom and back pain?

Can meal timing help athletes? Short trials of time-restricted eating suggest fat loss without hurting performance ...

Umang Modi leads TIAG’s growth and innovation in GovCon, blending strategy, tech and mission-focused solutions to drive real impact. The U.S. government contracting (GovCon) market presents numerous ...

Just days after collapsing onstage in New York, British singer-songwriter Lola Young has canceled all upcoming appearances, saying she needs “some time to work on myself.” “I’m going away for a while, ...

FARMINGDALE, N.Y. – Big victories are often defined by small details. And no, we’re not talking about feet of made putts or minute fractions of Strokes Gained data. In the wake of a drought-breaking ...

The Petsfit Dog Car Seat is designed to keep small dogs safe and comfortable during car travel. This booster seat accommodates dogs up to 25 pounds and secures into the vehicle like a child's car seat ...

Israeli occupation authorities have imposed, Tuesday, a full closure on the Ibrahimi Mosque in the city of Hebron, in the occupied West Bank’s southern part, barring Muslim worshippers from entering ...

Joni Auden Land / OPB The Trump administration called 200 members of the Oregon National Guard into federal service on Sunday for a 60-day deployment, according to a memo sent to Gov. Tina Kotek ...

CLEVELAND, Ohio -- About two-thirds of American adults drink coffee each day, according to a recent survey by the National Coffee Association. Whether you start your morning with a bold dark roast, ...

The Reds traveled to Los Angeles after clinching a spot in the postseason on Sunday. They have some difficult decisions to make before the series against the Dodgers starts on Tuesday night. Here are ...

The 2025 Ryder Cup has been appointment viewing, even if the United States has struggled to live up to its end of the bargain. Entering Sunday singles trailing by seven points -- after Europe's Viktor ...