Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

A few short decades ago, being 60 meant that all of your best days were behind you. These days, reaching the big 6-0 needn’t ...

FROM Becks’ pecs adorning the front cover of Men’s Health, to David Corenswet bulking up to don the iconic Superman suit, a number of male celebs seem to be proudly sporting rock-hard chests of ...

This classic exercise puts you in the right position for mountainous muscle peaks. Here's how to add it to your workouts.

Big Law firms are drawing on more credit lately for backup funding, with revolving lines of credit for Am Law 100 law firms growing an average of 40% in the last five years, according to bank data and ...

Just doing these two workouts per week can be beneficial to your physique and your health strength training, specialist Dr Milo Wolf tells Harry Bullmore ...

Once considered rarefied and exotic in the United States, sushi has become something entirely different in the last five years: convenience food. Once considered rarefied and exotic in the United ...

A massive asteroid nearly the size of a New York skyscraper will make a close approach, or pass, by Earth in the early hours of Sept. 18, according to scientists. They say the asteroid, officially ...

If you want a bigger chest, you’re not a rare breed. Tons of guys dream of a fuller, stronger chest but fail to ever achieve it. In a new video, trainer Bobby Maximus breaks down why most men over 40 ...

OpenAI researchers released a report on ChatGPT use on Monday, the largest study to date. The study found that the majority of ChatGPT users are now women, despite being 80% men at time of launch in ...