Ngarava got a first hand-hand look at the English bowlers when Zimbabwe toured there earlier this year to play a first Test ...

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In just 8 minutes, these bodyweight moves build strength, balance, and mobility after 50—no machines required.

In a cover first, the two basketball stars open up exclusively to Women's Health about their coaching-athlete relationship, ...

The thirty-three-year-old socialist is rewriting the rules of New York politics. Can he transform the city as mayor?

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the hinge in the lengthened range,’ she says, adding that, for good technique, ...

Critics say looksmaxxing—the trend of men boosting their physical attractiveness—often uses eugenic beauty standards. Some ...

Dr Helena Lewis-Smith is a health psychology researcher at the University of the West of England, specialising in body image.

But Hinojosa soon realized he hadn’t just launched a gym; he started a movement. Lift ATX soon blossomed to more than 3,000 ...

For the past three years, engineering consultant Michael Antinelli has worked with the city of Miami Beach and its residents to draw up individualized flood-prevention plans. So far, he’s visited 140 ...