Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month. Taking biotin supplements may strengthen nails and promote their growth. Avoid using nail cosmetics regularly, as ...

Growing your nails takes time. From age, to chronic illnesses, to even the time of year, lots of factors can impact the speed in which your nails grow. Whether you've broken a nail and are trying to ...

Luckily, the experts we spoke to say the way to encourage nail growth in menopause is through a mix of topical treatments and nutritional support, according to the dermatologists we spoke to. However, ...

This strengthening base coat contains rejuvenating AHAs, nourishing vitamin C, restorative vitamin E, and hydrating vitamin B5 to restore the health of your nails in just a few days. Wear it on its ...

Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...

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