Nail health stems from within, requiring a diet rich in biotin, iron, and protein, alongside consistent hydration. Daily ...
To stop biting your nails, consider getting regular manicures, trimming your nails shorter, or attempting habit reversal ...
Like just about everyone, I was sceptical when it came to press on nails. I'd never been any good at applying them - and whenever I did, they'd just fall off after a few hours anyway. So, I honestly ...