Genetics, age, and overall health are some of the reasons nails grow fast. Nails are composed of a tough protein called “keratin” that also serves as protection. The base, which is the nail matrix, ...

Yoga guru Saurabh Bothra explains how fingernails can reveal health issues. Changes in colour, texture, or shape may indicate ...

We've all been tempted to make purchases that we later regret. To help save money in the future, here are useless things you don't need to buy.

After the Hunt’ cinematographer Malik Hassan Sayeed on shooting New York for Kubrick, the battle for ‘Belly,’ and how he got ...

The Eagle’s Nest Trail is a moderate loop that takes you up to an overlook where you can see the entire valley spread out before you like nature’s own IMAX theater. The climb might make you question ...

The Asia Pacific region is also seen by BYD as a place for plenty of growth, as they plan to add more production hubs in ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

The six-minute endurance test involves walking as fast as possible for six minutes. Walking less than 500 meters indicates ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on ...

White Lodging is interested in the Fort Worth Stockyards as it's a nationally visited tourist destination filled with steakhouses, gift shops, museums, live rodeos, cattle drives and a surviving ...

Express Sport brings you the latest news, updates and goings-on from the tennis world as live action continues at the ...