There are three key tips if you want to try this at home: First, cut your meat into medium-sized pieces, instead of trying to ...

Not only are almonds full of healthy fats, antioxidants, vitamins, and minerals, but almonds make the perfect on-the-go snack ...

With Ina Garten's genius kitchen tips, home cooks can prepare crispy and flavorful Brussels sprouts that won't be skipped at ...

Stir fry chicken with vegetables combines juicy chicken pieces with crisp veggies in a light soy-based sauce. Colorful, healthy, and ready in minutes. Ingredients: Chicken breast, carrots, broccoli, ...

Home-cooked food is increasingly becoming a priority in British households, as we search for ways to eat healthier food and save money. Awareness of the health risks linked to eating ultra-processed ...

Buckwheat's culinary adaptability is unmatched. Packed with a nutritional punch, it's nature's gift to plant-based and gluten ...

This recipe appears in a collection. See all stories. It’s taken more than a decade for acai (ah-sigh-ee) smoothie bowls to be considered a fixture in Australian cafes. But from health-conscious ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Raw dog food may be healthy but it’s ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy greens help. Beans, soy, and fatty fish are beneficial. Avoid alcohol and added ...

Dr. Karan Rajan, an NHS surgeon, reveals that many assume they get enough fibre from common foods like salads, but these often contain surprisingly little. He highlights the significant difference in ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

When you think of potassium, your mind probably goes straight to bananas. You’ll need more than a piece of fruit to hit your recommended intake of this important nutrient, though. Potassium is an ...