At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...

In 2022, the Senate approved bipartisan legislation on unanimous consent to make daylight standard time permanent ‒ and keep ...

Get ready to lose some sleep tonight again, it’s gameday. The road trip continues tonight where the Carolina Hurricanes ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...

In a viral TikTok video, a pet owner shares the unique way her cat and dog sleep together, and internet users can’t cope with ...

How to eat your way to a great night's sleep - From kiwis to turkey — Giulia Crouch on the foods that will help you nod off ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

WIth so much stimuli, it's going to be difficult to get your children to sleep Halloween night. Here are some suggestions to ...

You learn what your body can do on little sleep but also what it can’t do on little sleep,” he says. These days, as a doctor ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support overall health, including energy levels and sleep. Focus on nutrient-rich whole ...

When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...