At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...

In 2022, the Senate approved bipartisan legislation on unanimous consent to make daylight standard time permanent ‒ and keep ...

How to eat your way to a great night's sleep - From kiwis to turkey — Giulia Crouch on the foods that will help you nod off ...

You get into bed exhausted after a long, busy day at work and then with the kids at home, looking forward to some quality ...

My wife is causing a family rift over something I think she is blowing way out of proportion. My brother “Caleb” took our two ...

Oura’s latest update resdesigns the iOS and Android app to better display your health information. Plus, it's starting ...

Don't worry, you don't need a special diet to get your vaccine. But we talked to medical professionals to learn more about ...

Smartwatch anxiety is a well-known problem. On the Apple Watch Series 11, you get an AI-driven fix for that, with some extra ...

Nearly a third of American adults still admit to being afraid of the dark — and the Halloween season isn’t helping them sleep ...

Fall is in full swing, and that means daylight saving time will soon draw to a close. Read on for more about the annual clock change.

With the evenings already getting progressively darker and summer feeling like a distant memory, next Sunday, October 26, the ...

Rounding off the month with a Halloween treat is actor Hugh Bonneville, known for his roles in Downton Abbey and Paddington.