I’ve had a handful of really difficult paddle-outs and now it’s in my head that I’m going to drown. So, now I’m making things ...

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Why did we do this again?! The pair talks to Yahoo about the grueling competition series — and the many injuries they racked ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

How do you build a house that could get grandma through the apocalypse? Since wildfires tore through his Yunesit’in community in 2017, Russell Myers Ross has been pursuing a dream: building a ...

The Vision thought that they put Roman Reigns out of action for a long time when Bronson Reed hit a Tsunami on him and another while Reigns was on a stretcher at Clash In Paris, but he returned during ...

All right. The regular season is over. And no one has any idea what to make of it. The Padres routed the Diamondbacks 12-4 on Sunday in a game that was meaningless except for that it got the Padres to ...

Hello cord-cutting baseball fans, and welcome to the toughest month of the season. Thanks to MLB.tv, baseball has long been a sport that is extremely friendly to fans who don’t pay for cable, ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.