Rated by top PTs, the Pallof press is a low-impact, anti-rotational exercise that targets your deep abdominal muscles, protects your spine and mimics real-life movement patterns. It’s typically ...

In a recent study, mathematicians from Freie Universität Berlin have demonstrated that planar tiling, or tessellation, is ...

Regan Eastvold is the setter for an incredible Bulldogs team. She has 335 assists and 34 kills. She also has 102 digs, 13 blocks and 24 aces. She also competes in track where she is a state champion. ...

Selena Gomez spoke about Alex's "hard choice" in the Season 2 finale of Wizards Beyond Waverly Place in a featurette shared exclusively with Deadline ...

Area residents are invited to a town hall Monday to discuss ways to make Brady Street safer for everyone. The meeting will be held from 6 to 8 p.m. at Cass Street School, 1647 N. Cass St. Snacks will ...

New sewer pipe is being laid underground in the middle of Paula Drive due to many other utility pipes running on both sides of the street. In the Garden Hills neighborhood in Champaign on Thursday, ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

Federal law enforcement agents deployed pepper balls and tear gas Friday during a standoff with anti-U.S. Immigration and Customs Enforcement (ICE) protesters outside of Chicago. The tense ...

DANVILLE, Calif. (KRON) — On Thursday, Starbucks announced it would be closing hundreds of stores in addition to laying off 900 corporate employees. The closures are set to impact stores across the ...

Farmers and ranchers eradicated mountain lions from Kansas in the early 20th century, but now the big cats are coming back. When you think of Kansas, you probably don't think of mountains — or ...

Greysun is the lead guides editor at Game Rant, covering all the biggest AAA titles to the smaller indie gems. He's been a big Nintendo fan since the SNES days and patiently awaits a Super Mario ...

National Pancake Day is celebrated on Friday, Sept. 26. IHOP celebrates its own separate National Pancake Day, which occurred on March 4 in 2025. Cracker Barrel is offering a $5 all-you-can-eat ...