Some research has linked apple cider vinegar and weight loss. However, this should not replace other weight management strategies.

Respectfully, you should be trying harder to hit your fiber target, not your protein target,” warned one viral TikTok earlier ...

The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by adding a 2-mile run and making the test biannual for all service ...

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now ...

There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important for those with type 2 diabetes or are at risk of developing the condition. It ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

If you love browsing vibrant shops in far-flung places, you’re going to have the best time shopping in Morocco. The souks (markets) are sensory overload in the best way — woven rugs hanging from walls ...

Could you get part of an $8.9 million settlement that prebiotic drink Poppi will start paying customers soon? If you tried the sparkling soda between when it launched and earlier this year, you might ...

Stay strong at any age. These six classic exercises build muscle, bone density, and balance—ideal for individuals over the age of 40.

MULANJE, Malawi (AP) — Alex Maere survived the destruction of Cyclone Freddy when it tore through southern Malawi in 2023. His farm didn’t. The 59-year-old saw decades of work disappear with the ...