The Maclin Open Air Market stands as a sprawling bazaar of possibilities, where one person’s castoffs become another’s prized possessions, and where haggling isn’t just permitted—it’s expected.

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

Upgrade your daily walk with a weight vest to boost calorie burn, core activation, and belly-fat loss in 30 days after 50.

Torch belly fat in 15 minutes with four joint-friendly bodyweight moves that build muscle, spike heart rate, and fit any busy ...

A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

Some research has linked apple cider vinegar and weight loss. However, this should not replace other weight management strategies.