In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good ...

A little guide on what to consider when buying skis so you can drop some knowledge on that retail employee who keeps ...

Jennifer Lopez's appearance in the upcoming musical "Kiss of the Spider Woman" saw her looking noticeably slimmer than usual.

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

Are buffalo and bison the same? How can you tell a toad from a frog? This article clears up confusion on mixed-up groups of ...

Talent wins the day. And when small business owners invest in talent through top-tier benefits, they lay the groundwork for consistent, scalable growth and stronger financial performance over the long ...

SIMPLY going for a stroll could help you lose 6lbs in a month – but the timing of your walks is key, scientists say. Going ...

Crocs have become a worldwide phenomenon, with the company touting itself as "the world leader in innovative casual footwear," and humans aren't the only ones putting the foam resin shoes in "sport ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Yep, plenty of women are into the happy ending fantasy, too. In fact, according to Women’s Health, more and more women today ...

To get a flat stomach, it's important to eat right, exercise regularly, and more. Follow these 20 strategies to help reduce ...

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now ...