Other things to know: Deal price for the 10.5-by-14-inch basket, but the larger, 14-by-15-inch basket is also on sale. To ...

Several science-backed approaches can help build lean muscle, including resistance training, sleeping enough, and eating a nutrient-rich diet high in protein.

FAMU head football coach James Colzie III didn’t hold back in grading his team through its 1-3 start to the 2025 season.

These workouts from Woods will teach your bod to fire on all cylinders. On the effort scale of 1 to 10, 10 is your all out ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

Golden Bears twice held 14-point leads in first half but Duke reeled off 38 unanswered points to move to 3-0 in ACC.

Sports Director Scott Bemis offers an overview, some players to watch, and a prediction for Saturday night’s Fresno State ...

Penn State's defense aims to rebound against UCLA after a mixed performance versus Oregon. Penn State's secondary is expected to capitalize on potential poor decisions from UCLA quarterback Nico ...

Cardiff aim to hit the heights of last season's Arms Park win against Munster when they travel to Thomond Park in the United ...

McDowell star running back Brady Bonsell scored six touchdowns to lead the Trojans to a big win over rival Cathedral Prep in ...

The Nittany Lions were dominant in those first three games. They beat the Nevada Wolf Pack 46-11, the Florida International ...