Photoshop tutorial showing how to get 6-pack or washboard abs without cutting & pasting someone else's onto your stomach. The technique in this tutorial is more natural and retains the physical ...

I challenged myself to 100 sit‑ups daily for 4 weeks. Watch the results, setbacks, and what this did (or didn’t do) for my ...

In last week's Six Pack, I told you how sloppy early season play had led to unders cashing at a ridiculous rate (57.6%) through the first week of the season, finishing an average of 5.07 points below ...

In a very competitive week in the Big Ten, the Trojans failed their first test and Oregon passed with flying colors ...

This article originally published at An inside look at Week 4 of CIAC football: Four wins, a record-setter and bingo cards.

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

The 2025 NCAA football season continues with Week 6, which will see Vanderbilt vs. Alabama, Miami vs. FSU and more. With ESPN’s newly revamped streaming service now in the mix, watching college ...

After a 1-0 win over the Chicago Cubs on Sunday, the Reds now maintain a five-game win streak, which includes a sweep over ...

Week 4 in the Big Ten offers a shot at definition for several of the league's best quarterbacks. Veterans and newcomers alike have the chance to post statement wins in several league games. Here's a ...

Greg Cote’s NFL Week 4 previews and picks for Dolphins-Jets Game of the ‘Weak,’ Packers-Cowboys, Eagles-Bucs, Upset of Week and all 16 games ...

Cardiff aim to hit the heights of last season's Arms Park win against Munster when they travel to Thomond Park in the United ...

The Nittany Lions were dominant in those first three games. They beat the Nevada Wolf Pack 46-11, the Florida International ...