Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat.

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

Quinn Tupaea scored a brace of tries as New Zealand fended off Australia 28-14 in the Perth wet on Saturday to give ...

We're now less than an hour out from Apple's event, where it is expected to unveil the iPhone 17 series, new Apple Watch models, AirPods Pro 3, and potentially more. At the last minute, the account ...

WASHINGTON — The FIFA World Cup is coming to North America next year and fans will soon get their chance at purchasing tickets to some of the games. Starting Wednesday, Sept. 10 at 11 a.m. Eastern, ...

This phrase has its own hand motion, of course, in which the speaker pretends to take a shot. As Mr. Lindsay explains, any objection could be used to complete this motion, not exclusively a beverage.

In last week's Six Pack, I told you how sloppy early season play had led to unders cashing at a ridiculous rate (57.6%) through the first week of the season, finishing an average of 5.07 points below ...

The 2025 NFL season is off and running and like we do every year, we're going to be grading every game that's played between now and January. The first week of the season always seems to get a little ...

Owen Cooper, 15, makes history as Severance, The Pitt and The Studio also win at the 77th Primetime Emmy Awards.

(NEXSTAR) — Not one but two tickets were able to match the winning Powerball numbers drawn on Saturday, ending a recent surge in the jackpot’s value. Ahead of Saturday’s drawing, Powerball estimated ...

The Mega Millions jackpot is an estimated $140 million with a cash option of $62 million for the August 1, 2025 drawing. Mega Millions drawings occur twice a week on Tuesdays and Fridays at 10 p.m. CT ...

Evan Massey is a sports reporter and analyst located in Indianapolis, Indiana who covers the NFL, NBA, MLB, WNBA, and college sports. He has been featured on many publications, including Athlon Sports ...