RB Brandon Ramirez had been used primarily in short-yardage situations, but he ran out the clock on Nevada in 20-17 victory.

The Jaguars and Chiefs meet in a battle of AFC playoff hopefuls on Monday night. Here's what to know about the game ahead of kickoff.

So, in my typical fashion, I figured I’d try to “viral challenge” myself out of the slump. In this case, I went for the “6-6-6” walking rule; so far, I’m glad I have. The trend involves walking for 60 ...

These workouts from Woods will teach your bod to fire on all cylinders. On the effort scale of 1 to 10, 10 is your all out ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

To help you fit in a workout before the family wakes up, I’ve created this quick six-move circuit. For this workout you’ll need a pair of dumbbells that are a challenging weight for you. Do each move ...