Texas fell to 3-2 after a loss at Florida and now coach Steve Sarkisian must deal with 5-0 Oklahoma in Dallas.

Some key Tennessee football players could return from injury after the team's off week. Five-star freshman David Sanders may soon start at right tackle after making his debut. When All-America ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

Republicans and Democrats have begun pouring money into an election this November for the Pennsylvania Supreme Court.

Explore this quick and effective guide on how to achieve the perfect yoga front splits using the wall. Designed for both beginners and advanced practitioners, this video showcases step-by-step ...

Unlock the secrets to mastering yoga splits with our step-by-step guide tailored for those who are fit over 40. This video will help you improve your flexibility and achieve the splits safely and ...

I’ve always been a data nerd when it comes to running. I love learning more about my body and how it runs. As a result, I’ve tried all kinds of weird running tech: stick-on sweat patches and ...