New research shows how short bursts of activity, known as "exercise snacks," can boost motivation and improve fitness.

Jennifer Lopez and Ben Affleck ‘appear to be friends’ after making a cosy public appearance together. The former couple ...

Senate again rejects competing funding bills from Democrats and Republicans as the shutdown is set to hit the one-week mark.

Dear Sister-in-Law: Every loan should come with written terms, preferably in consultation with a financial adviser or lawyer.

Time isn’t the only thing you’re sacrificing when you’re working through a laundry list of exercises – you’re also likely putting yourself at risk for injury. Pushing into extreme fatigue may cause ...

Amazon Prime Day has returned in the fall for the past few years, and 2025 is no exception. Prime Day will return on October 7 and 8, but really, you don't have to wait until the official start date ...

BYU linebacker Max Alford's father coached with several members of BYU's staff when they were all at Utah 15 years ago.

Now that we know October Prime Day is on the horizon, it’s time to start thinking about what you may want to snag at a discount during the sale. If you pay the $139 annual fee for Prime, sale events ...

Elsewhere, Theo Silverton (James Cartwright) is found with another man, as his partner Todd Grimshaw (Gareth Pierce) conceals ...

An awkward radio interview earlier this month has gone viral after Keith Urban appeared annoyed at a line of questioning ...

In this video, learn the secrets to mastering the Yoga Flying Split, also known as Ekapada Koundinyasana. This tutorial ...