First we were fixated on protein; now it’s fiber. Here’s why maximizing your daily fiber intake is such a good idea.

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Here's how to watch 'Witches of Essex' online no matter where in the world you are as Rylan Clark and Prof. Alice Roberts do ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Car journeys with you dog, cat, or other pets needn't leave fur, scratches, and nasty mess. These gadgets tackle them all, ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. The post 7 Natural Remedies That Make You Poop ...

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...