Dr. Sharon Gam on MSN
How To Exercise To Boost Your Immune System
Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...
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Detox After Two Weeks of Oktoberfest: How to Get Your Body Back on Track
Two weeks of beer, roast chicken, and rides have left their mark? With the right detox tips, you can recharge your energy, ...
Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...
Sniffle season is officially back. From crowded classrooms and office meetings to indoor sporting events and concerts, germs are everywhere this time of year. Health experts say fall and winter bring ...
As much as Philly loves the start of football season, fall also signals the return of something far less exciting: cold and flu season. It usually begins in October and can last through May. The best ...
Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body's own healthy cells. This careful equilibrium is ...
There’s a lot of truth to the adage “food is medicine.” While medications are certainly important and necessary, there is a direct relationship between diet and immune health. Nutrients both directly ...
Johns Hopkins scientists discovered a way to convert “immune-cold” tumors into “immune-hot” ones by activating key immune ...
This is read by an automated voice. Please report any issues or inconsistencies here. Think of vaccines as a personal trainer for a particular sport (disease). They train your immune system how to ...
When the first cells appeared on Earth approximately 3.8 billion years ago, viruses were already here to greet them. Ever since, viruses have been devising ways to infect cells, and cells have been ...
The 2025 Nobel Prize in physiology or medicine has been awarded to a trio of scientists for unraveling how the immune system protects us from thousands of different microbes trying to invade our ...
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