With the dizzying pace at which many of us live, it doesn't take a lot to get off track with each other from one day to the next. Especially if little things go ignored, undone, or unaddressed. Let ...

She went into her relationship with eyes wide open, knowing his past could complicate their own romance, but she never ...

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...