While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at ...

Sleep or sleepy stickers (also called patches) for kids are designed to go on either the skin, or on clothes or bedside ...

YOU’VE just about got your head around how to look after one small person, and suddenly there’s another one about to be thrown into the mix. While there’s a lot to be said for having children ...

Dr. Candace Jones, of Kaiser Permanente Sacramento, highlights the impact of inadequate sleep on children's health and offers ...

A couple with four young kids takes turns sleeping in on weekends to rest and stay connected. The routine also teaches their children the importance of personal time and balance.

A West Michigan doctor says safe sleep strategies including back sleeping, keeping cribs clear and avoiding smoking can help protect your baby from SIDS.

DEAR ABBY: My father and stepmother have a vacation home in another state, and they invite us to visit every year. The problem is, the sofa bed in the guest room is so uncomfortable that it’s ...

Improve your sleep quality this fall with expert-approved bedroom tips — a few simple changes can lead to faster, better rest ...

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

Melatonin supplements can help with sleep disorders by increasing melatonin production. Valerian root may aid sleep by raising GABA levels in the brain. Magnesium could help improve sleep quality, ...

Despite what societal norms say about life choices and paths, especially for women, it's possible to have a happy, healthy, and fulfilling life without having kids. In fact, many people argue that ...