How long it takes to digest your food depends on your age, gender, and diet, but in general will take between four and six ...
If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...
You could be constipated because of stress, not drinking enough water, and a lack of fiber — here's how to find relief.
You were just diagnosed with ulcerative colitis. Now what? Here, gastroenterologists share the 7 questions to ask your doctor ...
The new Centers for Disease Control and Prevention recommendation maintains access for the shot through health insurance. The ...
Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a healthy coffee habit by limiting coffee to early in the day and limiting added sugar and ...
Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
Morning tea on empty stomach triggers several gut issues, and continuing it may lead to bigger health issues. Find out how to have your morning tea safely.
Whole foods are the best source of fiber—supplements should only fill short-term gaps. Fiber supplements can ease ...
New Scientist on MSN
Therapy may be the most effective way to ease irritable bowel syndrome
People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...
Common health issues like back pain, leg swelling, dizziness and irritable bowel syndrome could be due to “gravity ...
Verywell Health on MSN
13 Evening Habits to Help You Poop In the Morning
Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.
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