They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

Coming in as the most vitamin A–rich food, three ounces of pan-fried beef liver contain 6,582 micrograms (mcg) of the vitamin ...

Children’s supplements claim to support immunity, growth, or overall wellbeing. But what does the science say?

Terraria is a great game, but its 2D art style can be limiting. Here are some similar 3D games you can check out.

Braving The Mist for the first time in Hollow Knight: Silksong is a confusing experience. Where all other areas have clear routes and maps, The Mist is ever-shifting and changes structure each time ...

Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...

Dr Saurabh Sethi shares 5 essential facts about vitamin D, from silent deficiencies and the dangers of over-supplementing to the best natural sources.

Vitamin D plays a role in bone health, immunity, muscle function and even our mood. Add foods like wild-caught fatty fish, UV-exposed mushrooms and eggs to your diet for more vitamin D. Dietitians ...

When the summer sun fades and the days get shorter, you might notice yourself feeling a little more tired, melancholic, or even catching colds. This happens to millions of us every year, and it’s ...

Some of the people we know have been struggling so long to get a new graphics card and processor that they decided to just sell their old system (getting a pretty decent market price) - then putting ...

The National Institutes of Health reports that one in four Americans is deficient in Vitamin D. This essential nutrient is especially important as we head into the cooler weather in fall and winter.