One professional chef managed to lose over 100 pounds the old fashioned way — that is, without Ozempic — all while building ...
Gomer suggests eating less restaurant food: “Restaurants want to make money so they provide food that is highly processed — loaded with fats, sugar, and processed grains. They give you big portions ...
Scientists hope to prevent deaths from climate change, but heat and cold are more complicated than we thought.
Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.
Bulking — the idea of eating well above your maintenance calories to gain muscle — is one of those fitness topics that won't die. You've probably heard it: "Eat ...
A 1-2 start wasn’t what the Denver Broncos envisioned. But after a dominant 28-3 win over the Bengals on Monday night, the Broncos are riding high. It turns out that a porous Bengals defense and an ...
How do you build a house that could get grandma through the apocalypse? Since wildfires tore through his Yunesit’in community in 2017, Russell Myers Ross has been pursuing a dream: building a ...
The Week Without Driving begins today! When I tell people I am doing this, they wonder if it is about the environment and reducing my carbon footprint. Well, yes. But there are other reasons as well.
Remember the buzzy boutique fitness classes that soared in the mid to late-2010s? There was a time when you couldn’t skim a stone down 23rd Street in Manhattan without it ricocheting off three ...
As of September 2025, Louisiana residents will now need a prescription to receive the updated 2025-2026 COVID-19 vaccine from major pharmacies like CVS and Walgreens. This means that big pharmacy ...
Kyle has a degree in Film, Television, and Cultural Studies and has loved video games for as long as he can remember. He's owned every PlayStation, dabbled with the occasional Xbox, and even owned a ...
Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...