The 'pink pilates princess' trend surfaced on social media in 2023, and elevates a brand of luxury femininity, one marked by brand name athleisure and regular pilates classes The 'pilates princess' is ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for sustainable weight loss.

A single abdominal CT scan can deliver a blast of radiation equal to 90 chest X-rays. I did not know that when I had one eight years ago, but it's haunted me ever since.

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Several science-backed approaches can help build lean muscle, including resistance training, sleeping enough, and eating a nutrient-rich diet high in protein.

Kathryn Bigelow's A House of Dynamite, starring Rebecca Ferguson and Idris Elba, is interesting in concept but fails in execution.

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

With the federal government shutdown entering its second week, some health leaders in North Texas are worried a prolonged shutdown could negatively effect their patients and services.

As regulatory scrutiny intensifies, organizations have leaned into control mechanisms as risk insurance, creating the perception of ethics and compliance officers as “policy police.” But this approach ...

Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social media, doing the right thing for weight loss and optimal health can seem like ...

(CNN) — Canceled school events, growing lines at military food pantries, accumulating fears tied to missed paychecks and the potential need for loans to stay afloat — US military families are already ...

Vero Beach writers weigh in on columns about Treasure Coast growth, a Charlie Kirk interview. Others write about a Martin County teacher, Kirk, Trump.