Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, balance, and genuine satisfaction.

Most people would get a larger lifetime benefit by delaying Social Security, possibly until age 70. This is when you qualify for your largest benefit, worth 124% of the amount you'd qualify for at ...

People who regularly blame others, whether it's for their own mistakes, feelings of instability in life, or personal reactions, often struggle with insecurity. Like a study from Personality and ...

Every child says "no" to adult requests at some point, especially at certain ages. Responding with patience, and giving room to protest, can help ensure a task still gets done.

“You can also store any physical cards in a drawer,” Dr. McCoy suggests. The idea is simple: By making the shopping process a little less convenient, “that forces you to think a couple of minutes ...

Five things you can start doing today to improve employee performance, engagement, teamwork, and even happiness.

Not everyone's trash is someone else's treasure. These are the items thrift stories hate receiving, and what to do with them instead.

Amazon’s Prime Big Deal Days sale event (or, as we like to call it, Fall Prime Day) ends today! There are more deals than you could ever begin to look through on your own...so that’s where we come in.

Children who have frequent, positive interactions with their parents experience increased well-being and are better equipped to express their feelings and cope with difficult emotions. Research argues ...

The get-it-done friend is like a blend of “Queer Eye” and Marie Kondo, cheering you toward the finish line and helping you beat your procrastination.

Microsoft wants to kill Windows 10 for users like you and me. Here's why I'm sticking with it and how I'm doing so.

Mann refers to these situations as “oopsie” jobs—roles that last less than three months but were intended to be longer. “Those ‘oops’ jobs you can just very easily leave off of your résumé if you’d ...