From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
If you're struggling to sleep, try a natural sleep aid like melatonin, exercise, meditation, or CBD. And make sure to practice good sleep hygiene.
People who can fall asleep at the drop of a hat have nurtured specific habits that prepare their bodies and minds for rest ...
The easiest way to make someone realize what they’ve lost is to remove it from their lives, even if it’s temporary. When you ...
Improve your sleep quality this fall with expert-approved bedroom tips — a few simple changes can lead to faster, better rest ...
JEAN, Nev. (KVVU/Gray News) - Two skydivers were hospitalized after parachute malfunctions caused them to hit the ground at speeds of up to 45 mph, according to a report. Two sets of skydivers jumped ...
Day and night will get equal time for a brief moment Monday as much of the world heads into fall. The autumnal equinox arrives Monday, marking the start of the fall season for the Northern Hemisphere ...
People headed out to do some leaf peeping this fall will notice not only the colorful landscape but also the lower gas prices. After Sept. 15, federal regulators allow gas stations to make the switch ...
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