Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Consistency in working out is the secret ingredient that most people know but still find hard to keep. You start strong—two, ...

As dementia rates continue to rise and many people fear for their own brain health and that of older relatives, interest has ...

While shifting from a summer schedule to a more structured pace can be challenging, the transition is a great opportunity to ...

You don’t have to live by the sea to reap its benefits. Here’s why the Mediterranean diet helps keep your brain sharp as you ...

Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the ...

Smartphones and social media significantly affect teenagers' mental health, leading to anxiety, addiction, and low ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Health experts outline how to enjoy traditional treats and lavish feasts mindfully, with practical tips on everything from ...

Table tennis is a sport that boosts your brain, body, and social life without the high risk of injury. Read about its benefits for seniors here.

Many children's foods are hiding unhealthy amounts of added sugar. Experts say parents must cut back, choose fresh, ...