A new study shows that high-intensity training (HIT) could protect cognitive health in older adults for up to five years.

It’s safe to say there is little Huawei’s GT6 watch can’t do. It’s a therapist, doctor (almost), wellness guru, PT and PA in ...

Q: My feet are achy and I’m afraid it will become ever-more difficult to walk my 10,000 steps! I want to stay mobile for years to come (I am 70 ...

Most cruise passengers aren’t looking for enlightenment. Aboard a glamorous floating home, they revel in the joy of ...

When competitor disputes devolve into debates about whether images of manufacturing facilities are real or photoshopped, that ...

The renowned podcaster shares a simple way to shift your mindset that could completely overhaul your life for the better ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

A "stress coach" smart patch can help people struggling with addiction or alcoholism manage anxiety and cravings, lowering ...

Is It Effective? Creatine has long been a popular supplement for athletes and bodybuilders who want to boost muscle strength ...

Neurable MW75 Neuro LT debuts with a lighter build, offering smarter brain tracking features and a more accessible user ...

The good news: There are everyday things you can do to try to prevent this unhealthy cycle. Here are five tips – small but impactful habits – to strive for that might make a meaningful difference in ...