Figuring out how to get rid of dandruff can be a real head-scratcher. But it doesn't have to be. Dandruff is a common skin condition in which itchy flakes break away from the scalp, according to the ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving targeted exercises and massage, helps to tighten muscles, reduce sagging, ...

Madison Square Garden ranks among the most historic arenas in history. MSG has hosted many historical moments throughout all the major sports, from boxing, WWE, MMA, and much more. And for UFC 322 the ...

No rodent or bug infestation is fun, but there is one type that may rank as one of the worst — bed bugs. While they are tiny, these insects can cause big problems. While some people don’t react poorly ...

Games How to find the safe code for A Collegial Mystery in the Indy DLC Games How to solve the Mediterranean map mural puzzle in the Indy DLC Games How to solve the Indiana Jones wine puzzle in the ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

Floor slides can improve your shoulder mobility and spinal alignment, which can fix your posture. Try chin tucks to ...

Action RPGs If Elden Ring Nightreign wants to keep me around to buy DLC, it needs to lean into Dark Souls so much more Action Games Elden Ring Nightreign finally let me get revenge against two bosses ...

Cal J. Halvorsen is an adviser to two research projects on programs to support older job seekers, funded by the U.S. Department of Labor and AmeriCorps Seniors. Ernest Gonzales received funding from ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...