Being mindfully aware and reflective or curious about these experiences is an important path through. Thich Nhat Hanh, a Zen master and global spiritual leader, poet, and peace activist, highlights ...

Having scary thoughts after giving birth is not a reflection of you as a parent. Learn why they happen and how they can be ...

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

Tessa Thompson and Nia DaCosta reunited at the Toronto International Film Festival for the world premiere of Hedda, a bold reimagining of Henrik Ibsen’s classic play Hedda Gabler. After their first ...

Let's face it: navigating conversations is tough. Despite how seamless others make it look, oftentimes their intrusive thoughts win over, causing them to do or say something out of line. And while ...

Redditors are discussing how much things have changed over the past 20 years in terms of norms around rudeness and disrespect. Customs governing rudeness, especially the more arbitrary ones, have ...

Orlando Bloom experienced "intrusive thoughts" while losing weight for his new boxing drama The Cut, which follows the extreme measures a retired boxer faces in order to make the required weight for ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

I was not prepared for a prolonged, ear-piercing scream when I pulled the red toggle on my life jacket. It’s not even midday and my expertly crafted doughnut bun has already been enclosed in ...