Redditors are discussing how much things have changed over the past 20 years in terms of norms around rudeness and disrespect. Customs governing rudeness, especially the more arbitrary ones, have ...

The Supreme Court is quietly editing the Human Rights Act out of existence. In cases where human rights cannot ...

It seems to be a trend on TikTok and all over young people’s Snapchat stories. Diagnoses of anxiety disorders have been on the rise over the past few years, and I’ve seen more teens in my private ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain focus and channel energy back into work.

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of purpose—can protect your mental health and restore hope.

Effective ways to break bad habits include identifying and avoiding triggers to unwanted habits, and making unwanted behaviour harder to automatically activate. A habitual evening snacker might, for ...

Most people get random, unsettling thoughts from time to time, even if they don’t admit it. In fact, some studies estimate that up to 94% of people have intrusive thoughts from time to time, so you’re ...

But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the same way it reacts to danger. It’s not trying to sabotage you; it’s trying ...

VALRICO, Fla. — When Florida Surgeon General Dr. Joseph Ladapo announced that he is pushing for an end to all vaccine mandates in the Sunshine State, he received a standing ovation Wednesday in ...

Here are seven problematic ways of thinking that can ensnare even the brightest leaders, as well as specific solutions to overcome them.