Research suggests it may take anywhere from 18 to 254 days to change your habits. Here's how to break a habit successfully.

How long nicotine stays in your system depends on factors like smoking frequency. Antioxidants from food like garlic can ...

Investors pinning hopes on cannabis-infused drinks to propel growth of the legal marijuana industry may have to wait a bit longer, as companies struggle to produce and distribute the highly-sought ...

From supplements to somatic therapy, the pursuit of mental and physical health has taken over our routines - but at what cost ...