If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...

We don’t talk enough about the mindf*ck of being in a relationship and still feeling totally alone in your head. Trapped in a ...

Fever guard Shey Peddy is on her third 7-day contract with the team. The 36-year-old discussed how she combats overthinking to impact the Fever.