In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

I crossed an ocean for a fresh start and discovered the only baggage was me—so I unpacked my habits I told everyone I was ...

The key to diffusing the tension is to speak up and acknowledge what just happened, so it’s no longer the elephant in the ...

But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the ...