"Whether it’s five people or 50, my nervous system floods with adrenaline like I’m facing Hannibal Lecter instead of some ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

Members of Williamsport’s faith-based community say they are assisting individuals – most of them Spanish speaking – who are ...

However, you can project confidence without uttering a single word. The way you hold yourself and interact with the world ...

For me, the adrenaline that runs through my veins before taking the stage is a reminder that what I’m about to do matters. I also use a few simple tricks: deep breaths backstage, a brisk walk or a few ...

Fear and anxiety don't have to run your life. In this video, we reveal 7 powerful psychological techniques to help you take control, build confidence, and silence that inner voice holding you back.

To reach students with social, emotional and behavioral challenges, Randolph Public ... practiced speaking up even when her throat felt tight with anxiety. Over time, she became less anxious and more ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

After dozens of school districts and colleges fired employees or placed them on leave over social media posts about Charlie Kirk’s assassination, some of those employees are turning to federal courts ...

Jihad al-Shamie was being investigated over the alleged sexual attack, which is understood to have taken place earlier this ...

As a certified leadership and empowerment coach, I've spent the last 15 years working with hundreds of Asian American clients and students from a variety of backgrounds. Even though their experiences ...

This is read by an automated voice. Please report any issues or inconsistencies here. The Trump administration launched an investigation into alleged antisemitism in the California State University ...