Public speaking can be nerve-wracking, but thanks to the Speaking Center, students are turning anxiety into assurance.

For me, the adrenaline that runs through my veins before taking the stage is a reminder that what I’m about to do matters. I also use a few simple tricks: deep breaths backstage, a brisk walk or a few ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

When legendary primatologist Jane Goodall passed away at 91 earlier this month, many memorials focused on her outsized ...

You can’t force honesty—but you can create the conditions for it. Learn how three simple moves can turn even high-stakes ...

Based on questionnaire responses, people with more severe misophonia also showed a stronger tendency to ruminate. Rumination ...

New research shows that a quick mindset shift can boost open-minded thinking, helping you spot misinformation and make ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

Rachel Richardson, a lifelong Democrat, is spending Election Day hiking trails along the Pacific Coast with her two daughters and a fellow mom with her kids in tow.

“Shame is a toxic emotion, especially for young children, who are vulnerable to having their self-esteem devalued by their ...

Thanks to a new state law that took effect Sept. 26, Pornhub has cut off users in Arizona from accessing its site. The law, signed by Gov. Katie Hobbs earlier this year, requires people in Arizona to ...