During the early days of the COVID-19 pandemic, fear of shortages led people to engage in panic buying, notably stockpiling ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

People with social anxiety worry that they will be negatively judged by others. “It can be helpful to work on challenging unhelpful thinking patterns by identifying cognitive distortions,” says Dr.

Despite delays at some airports caused by staff shortages, government officials and aviation experts say flying is safe.

I’ve traveled to every country in the world and still struggle with a fear of flying. In this video, I share key tips to help you overcome your fear and focus on the purpose of your journey. Remember, ...

WHEN Jodie Morris’s little boy started refusing food, doctors told her he was just being “a fussy eater”. But the mum from ...

Learn how to protect your retirement savings during market volatility with expert tips from TIAA's Kourtney Gibson.

We can ease our travel anxieties by understanding what underlies them and what we bring to travel from our particular ...

On Wednesday, Reese Witherspoon revealed how much hypnosis has changed her life - just as the romance between her Morning ...

(CNN) -- Barbara MacLeod hadn't flown in 13 years. Even when an enticing job offer required her to travel from Texas to North Carolina, she just couldn't bring herself to board a plane. Instead, she ...

The 31st Cape Town International Kite Festival returns this October with its powerful #CourageToFly theme, coinciding with ...