In the last 50 years the federal government has come to at least a partial shutdown 11 times. Some have lasted a day or more.

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

Help! I Wrecked My House host Jasmine Roth pulled back the curtains of the HGTV casting process. Roth spilled several behind-the-scenes details about how people are selected to appear on the network’s ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

When we fight reality, we keep ourselves stuck. Learning to accept what we resist is the first step toward freedom.

The key to diffusing the tension is to speak up and acknowledge what just happened, so it’s no longer the elephant in the ...