Can a sauna or hot tub help your rheumatoid arthritis (RA) pain and stiffness? Learn the benefits of heat therapy, safety ...

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle ...

Tipton and Harper both said that any benefits from cold-water immersion come from the body’s cold-shock response: the sudden ...

Need a walk-in tub in Alaska? Our top picks include Boca, American Standard and Kohler. Compare features, costs, reviews and more.

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Google’s Pixel Buds are the company’s answer to Apple’s AirPods, and they conveniently work with iPhones, as well. They have ...

A Joburg woman's video of bathing her cat, Kemiso, went viral with 3.4 million views as the pet cried like a human baby throughout the entire bath.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

Take light to an all-new level. Built for maximal output, the XP80R Rechargeable Flashlight is top-quality, portable lighting on absolute overdrive-peaking at 15,000 lumens. This five-mode ...

CUSMA, the free trade deal between Canada, the USA, and Mexico, is up for renewal on July 1, 2026, and that could disrupt ...