Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what helped them through it.

Nicotine withdrawal symptoms often include cravings, irritability, and weight gain. Certain medications and lifestyle changes can help you cope.

As detailed in the latest report by Towards Packaging, the global plain packaging market is forecast to grow from USD 6.02 ...

A leading bioscience expert from Dublin City University has warned vaping can raise your risk of long-term lung damage from ...

Addiction, not external disasters, is India's biggest catastrophe, affecting over 50 crore people. This chronic brain disease ...

Vapes containing nicotine are more effective in helping people quit smoking than patches or gum, and safer than cigarettes, although more evidence is needed on their potential long-term impacts, a new ...

Some vaping companies have "engaged in deceptive practices to boost their profits" by marketing their products as safe and ...

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your alcohol intake.

Since losing his only daughter in a fall from their high-rise flat in Singapore, Delfard Tay has turned grief into purpose, ...

If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...

Studies show vaping raises the number of ACE2 receptors: the doorway COVID uses to attack. That means higher risk and slower recovery.

Embrace the Power of Incremental Growth! Achieve Remarkable Changes with Just a 1% Improvement Every Day - Inspired by Jordan Peterson's Wisdom 💭✨ Experience the transformative strength of small, ...