A personal trainer and fitness expert has described a science-backed five minute exercise that can help you stop smoking - or ...
Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...
One of the main biological reasons that makes vaping so difficult to give up is the addictive nature of nicotine, explains ...
Everyday Health on MSN

How to Stay Focused: 10 Strategies

If your devices are constantly distracting you and eating up your time, try these strategies to reclaim your attention span and become more productive.
Global News recently joined a Royal Canadian Air Force aerial patrol enforcing United Nations sanctions against North Korea in the South China and Yellow seas.
Whitmer, the guest of honor at an Empire Club lunch on Wednesday, pledged to keep the pressure on Washington to “stop the madness” of a trade war that has wreaked havoc among America’s allies — a ...
A recent confession on Reddit served as a stark reminder that a high income is no guarantee of robust financial health, and ...
This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.
Smoking remains one of the most deleterious habits for human health, as it is known to increase the risk of several ...
South Bay residents protest against President Trump along El Camino Real in Mountain View during Labor Day on Sept. 1, 2025. Photo by Karina Patel. Thousands of people lined the sidewalks along El ...