Sitting immobile for hours at a computer screen - a normal part of many office jobs - isn't exactly good for your back or your concentration. If you frequently change your position though, you'll do ...

From uni student to Manchester City to Ballon d’Or finalist. This is Rodri: “My whole life, I have lived between these two worlds. One football, the other the ‘real world.’” ...

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Too much screen time can cause temporary, though uncomfortable, vision symptoms, especially as we age. Some basic vision ...

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Our children are being exposed to things that are traumatizing at this point, and lest we forget, we still hold the power.

The popular dating show is back for season 10, and there's no need to miss out on the drama of a whirlwind 'I do', no matter ...

Everyday actions can hide red flags. Learn 6 normal behaviors that might be signs of a scam and how to protect yourself from fraud.

Mark Zuckerberg's new Meta Ray-Ban Display Glasses let you see a small screen in your right lens. It's impressive tech, but ...

We spend a significant amount of time on computers and portable devices, often with our bodies in poor alignment. A North ...

Corey Stewart is the winner of James River Writers and Richmond magazine’s fifth Best Self-Published Novel contest.