Approximately 1.8 billion adults globally are at an increased risk of non-communicable diseases, such as heart attack and ...
Taking “exercise snacks” throughout the day can boost people’s health and make them fitter, researchers say. Bursts of ...
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Parenting: How to make your child a good student? What to do if your child doesn't feel like studying? know here...
Parents' biggest concern regarding their children's studies is why they don't concentrate on books and why they become ...
Short bursts of purposeful activity –– such as walking around the block or lifting small weights –– may be the best way to ...
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