With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

If you live with both ADHD and depression, learn how to recognize symptoms, find support, and develop effective strategies ...

Is there a book, exercise or something to help get me out of this rut? I feel like every time I give it my all things fall ...

Those recommendations normally trigger several layers of insurance coverage and allow drugstores in many states to deliver ...

Motivation dips happen to everyone. Discover practical ways to spot the signs and reconnect with what makes your work meaningful.

Having a fun drink when studying can help motivate you to get outside and do some work, so you don’t have to procrastinate ...

Dark mornings can make getting out of bed for even your most beloved Pilates class feel impossible, and cold weather can make outdoor movement unappealing. Activity levels have been found to drop by ...

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

The job market can be tough for people with disabilities. These Pittsburgh services aim to support career pursuits, from cleaning to fine art.

Sara Bareilles shared her struggle with depression and anxiety in PEOPLE's exclusive preview of her appearance on "The ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the ...